Other Resources For Understanding and Managing ADHD
If you were recently diagnosed with ADHD or think you have ADHD, you may benefit from reading the following books and/ or visiting the below websites.
- Driven to Distraction: Recognizing and Coping with Attention Deficit Disorder from Childhood through Adulthood by Edward M. Hallowell and John J. Ratey
- The Mindfulness Prescription for Adult ADHD by Lidia Zylowska
- 10 Simple Solutions to Adult ADD: How to Overcome Chronic Distraction and Accomplish Your Goals by Stephanie Sarkis