Other Resources For Understanding and Managing ADHD


If you were recently diagnosed with ADHD or think you have ADHD, you may benefit from reading the following books and/ or visiting the below websites.

Book Recommendations
  • Driven to Distraction: Recognizing and Coping with Attention Deficit Disorder from Childhood through Adulthood by Edward M. Hallowell and John J. Ratey
  • The Mindfulness Prescription for Adult ADHD by Lidia Zylowska
  • 10 Simple Solutions to Adult ADD: How to Overcome Chronic Distraction and Accomplish Your Goals by Stephanie Sarkis
Organizations & Magazines
  • Children and Adults with ADHD (CHADD) =
  • Attention Deficit Disorders Association (ADDA) = and
  • ADDitude Magazine =